Saturday, 29 August 2015

Finding time for Mindfulness....

It has always been an area I have found interesting to try out in the classroom but for many reasons (probably excuses really) I have never actually implemented it as part of our routine in the classroom. From being too busy with such a varied curriculum to having a split class it isn't easy to find that extra 5 minutes a day. In fact, it can be hard to even find 5 minutes in the week! However this year, I am going to try to incorporate mindfulness into our daily routine particularly as it will be well suited to my students this year.


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Last year, our school had a copy of the following CD and many teachers loved it and felt it had a real calming effect on the children.


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Even better it is now available as Gaeilge aswell. That is where I hope to start this year! If budgets are limited there are a huge amount of mindfulness resources on the internet that you can also use. (The Mindfulness Matters resources are also cheaper if you chose to download them rather than purchase a hard copy.)

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If you know of any other resources that have been tried and tested leave a comment below to help get us started.

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